Envejecer bien Miquel Vilardell

ISBN: 9788415880509

Published: May 1st 2015

Paperback

128 pages


Description

Envejecer bien  by  Miquel Vilardell

Envejecer bien by Miquel Vilardell
May 1st 2015 | Paperback | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | 128 pages | ISBN: 9788415880509 | 10.22 Mb

Aging does not have to be a hindrance to enjoying a good quality of life. Although the natural process of aging cannot be avoided, this book aims to prepare people to face old age by learning how to fend for themselves for as long as their healthMoreAging does not have to be a hindrance to enjoying a good quality of life. Although the natural process of aging cannot be avoided, this book aims to prepare people to face old age by learning how to fend for themselves for as long as their health permits.

As the author points out, after having cared for many aging seniors during his long career as a doctor, many diseases can be avoided if the way of life is properly altered early on. He urges readers to become aware, as soon as possible, of any factors that may influence pathological aging that can be avoided, and to act accordingly.



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